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What Is It? KICK SOME . . . with Group Kick®! This gripping hour burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. From the boxing ring to the fighting cage, Group Kick combines cutting-edge moves […]MORE INFO
Get Groovin At Your Own Pace The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults or those just starting Zumba. Zumba Gold classes at Precision […]MORE INFO
The Original Dance-Fitness Party Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels […]MORE INFO
Kelsey Murray is an ASFA certified personal trainer. She received her Bachelor of Science degree from Lenoir-Rhyne University in Hickory, North Carolina. She is also a certified Zumba instructor. Kelsey became avid about health and exercise during her years in high school. What interested her most about fitness was knowing that it kept her energized […]MORE INFO
I got interested in fitness and bodybuilding while in high school training for football. I then started attending several bodybuilding shows and ever since then I was hooked on the sport. I then graduated high school and had several labor jobs and continued to workout and eat like a bodybuilder. This was very taxing on […]MORE INFO
George, an Exercise Physiologist, has been a Group Power instructor for 6 years at Precision Fitness. In George’s words, “I never thought of myself as the instructor type. I took the Group Power training held here at Precision many moons ago and soon realized that once the music and lights come on I’m a different […]MORE INFO
Precision is holding it’s 4th annual power lifting meet. The meet is a Bench and Deadlift Raw Meet. It will be held on December 13th, 2014. This event is being held to bring needing families a helping hand in the holiday season. Lifters we are asking to please donate Toys, Warm Clothing, and most Personal Care […]MORE INFO
Precision is inviting everyone to come and see our new look. The Open House is open to everyone. We are going to have Health Screenings, Cook out 12 to 3, Hourly Drawings, Kids Zumba at 11:30, Fitness Challenge at Noon, Sampling of Advocare – Core Nutritional – ABB, And Specials all day. Membership Specials – […]MORE INFO